As a part of our Wellbeing in Focus Calendar Care theme, we released a Mental Health Awareness Tool that we think is even more important this World Mental Health Day.
Like our physical health, there are signs that we are not emotionally 100%, and we can observe those signs in friends and colleagues. When we feel some of the symptoms of poor mental health, the earlier we intervene, the better our recovery.
Download the below Wellbeing Tool for:
- Signs to look out for
- What to do when you notice these changes
- & How to help others